TotalFast
If you’ve got at least a stone to lose, and you don’t want to hang onto it any longer than necessary, choose the Total Fast Plan. It's nutritionally complete, a fast and effective, total dietary replacement (TDR) This option swaps out your ordinary food for four Food packs a day. This gives you all the vitamins, minerals, protein, essential fats, fibre and carbs you need in a very low-calorie diet (vlcd) of just 600 to 800 calories plus all the great taste and convenience to keep you motivated and on the plan.
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£ for lb, it’s the cheapest, quickest way to lose weight. Total is far more than a “diet”.
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Alongside our delicious range of Food pack bars, shakes, soups, pots and meals, it’s a golden opportunity to change your relationship with food and develop the skills to keep your weight off in the long term
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Most important to remember when ordering the TotalFast Plan, you have two choices;
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4 Total Diet Replacements (TDR) a day (100+ calories)
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3 Total Diet Replacements (TDR) and ONLY 1 Meal Replacement Foodpack (MRP) (200+ calories)
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When you are on the TotalFast plan, you do need to make sure that you put NO milk in your tea or coffee.
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You stick to the list of tea allowed. CLICK HERE
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No added protein, a slice of lemon, or a snack of any kind including cucumber. The TotalFast plan has been designed to give you complete nutrition and any food, no matter how small, could take you out of ketosis.
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A subscription, the cheapest and easiest option
Welcome to Total Fast! Our subscription service is perfect for you if you're looking for a reliable way to keep your diet in check.
We offer 8 and 12-week subscriptions for our food packs, making it easy for you to stick to your weight loss goals without breaking the bank.
The best part? Our subscription packages can be personalised to your tastes. Whether you prefer sweet or savoury, we have plenty of options for you to choose from. So go ahead, and mix and match your favourite flavours to create the perfect menu for the week.
Here's how it works: each week, you will receive 28 food packs of your choosing. That's enough to last you the entire week, and with so many options, you'll never get bored of the same old meals. Our food packs are designed to be nutritious, delicious, and most importantly, filling. They're perfect for people who want to lose weight without sacrificing taste or feeling hungry all the time.
So what are you waiting for? Sign up for a subscription today and take the first step towards a healthier, happier you. With Total Fast, you'll have everything you need to reach your weight loss goals.
7 Day Bundles
Are you interested in trying out our range but don't want to commit to a full subscription? Look no further than our 7-day Bundles!
With this option, you can sample a variety of products for an entire week, giving you a taste of what we have to offer.
Whether you're curious about our delicious meal replacements or innovative weight loss plans, this is the perfect way to dip your toes in the water and see what works for you.
Of course, we understand that cost is a consideration, the 7-day Bundles are not as cheap as the subscriptions but enable you to have a taster.
Join my Whatsapp group and keep an eye out for promotions and discounts to save even more on your order.
Don't let commitment anxiety hold you back from achieving your weight loss goals.
Try the 7-day Bundles today and take the first step towards a healthier, happier you!
Extras on TotalFast
The Total Fast plan is a great way to jumpstart your weight loss journey, but let's be real – sometimes we need a little extra help. That's where the extras come in!
First up, we have the broth. This savoury liquid is perfect for sipping when you're feeling hungry or just need something warm and comforting.
Next, we have the jellies. These aren't your typical sugary desserts – our jellies are made with low calories. Please do not substitute with shop bought, they are completely different and can take you out of ketosis.
They are a great way to satisfy your sweet tooth without derailing your progress. And finally, we have the crisps. These crunchy snacks are perfect for when you're craving something salty and satisfying. However, we recommend saving them for when your body is in ketosis and can handle the extra carbs.
So there you have it – with these extras, you can make your Total Fast experience even better.
Try them out and see how they can help you stay on track!
Informative Magazine
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TotalFast blank Meal Planner.
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Blank Meal Planner.
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TotalFast Example Meal Planner.
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Product Sheet - Click image to download.
